Studio EssentialsLagree

Best Sweat Towel for Lagree (2026): Grip Towels & Hand Towels

Prices checked October 20, 2026 · 8 min read

Our top pick

Manduka Yogitoes Hot Yoga Mat Towel (71")

$72.00 · Premium pick for covering the carriage or mat

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Lagree generates more sweat per class than almost any other studio format. The tempo is slow, the sets are long and the muscles never really get a break, so instead of a burst of sweat at the end you get a steady build that has soaked your hands, face and the carriage by the halfway point. A towel is not an afterthought in this method; it is part of the kit.

The mistake most people make is buying one towel and expecting it to do two different jobs. Below we explain the difference, then pick five towels that cover both: two quick-dry hand towels for your face and the handles, and three grip towels for covering a sweaty carriage or mat.

Studio sweat towel and water bottle for Lagree fitness

Quick Picks: At a Glance

01

Manduka Yogitoes Hot Yoga Mat Towel (71")

Premium pick for covering the carriage or mat · $72.00

Shop Now →
02

Shandali Stickyfiber Yoga Towel (Silicone Backed, Mat Size)

Best value grip towel · $19.99

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03

Eunzel Hot Yoga Towel with Grip Dots (2-Pack)

Best 2-pack grip towel · $25.49

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04

Rainleaf Microfiber Towel (Quick Dry, Compact)

Best hand and face sweat towel · $12.99

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05

PackTowl Personal Ultralight Microfiber Towel

Best ultralight towel for your bag · $16.95

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One towel or two? The two jobs a Lagree towel does

Job one is wiping sweat. Your face, neck and hands get wet within minutes, and wet hands are a problem on a Megaformer because so much of the work runs through the handles and straps. A small, absorbent, quick-dry towel that you can grab during a transition and set down on the platform is what you need here. Microfiber is the usual choice because it is thin, light and dries quickly, so it fits in a small bag and is not still damp the next day.

Job two is grip on the surface. Lagree spends a lot of time in planks, bear holds, kneeling lunges and other positions where your hands or knees press into the carriage while it moves under spring tension. Sweat on vinyl is slippery. A grip towel (full length, with a silicone-backed or dotted underside) goes over the carriage or mat and gives your hands and knees a surface that is designed to stay put as it gets wet. A plain gym towel laid flat does this badly: it bunches, slides and can leave a loose corner near the rails.

If you only buy one, buy a hand towel, every Lagree class needs one. Add a grip towel if you notice your hands sliding in planks, or if your studio does not provide anything for the carriage. Before laying anything on the machine, ask your studio whether personal towels on the carriage are allowed.

01Premium Pick
Manduka Yogitoes Hot Yoga Mat Towel (71")

Manduka Yogitoes Hot Yoga Mat Towel (71")

$72.00

This is the towel for the second job: covering a surface rather than wiping your face. The Yogitoes is a full-length 71" mat towel with a moisture-activated grip, which is exactly the property you want in Lagree: the sweatier the class gets, the more the towel is supposed to hold rather than skate. That matters on a Megaformer carriage, where you spend long, slow sets in plank, kneeling and bear positions with your hands and knees pressing into vinyl that gets slick fast. At 71" it is longer than a carriage, so expect to fold it to fit, or keep it for mat and floor work at home. It is the most expensive towel here by a distance; buy it if slipping in planks is your actual problem, not as a face towel. Sold by Amazon.com.

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02Best Value
Shandali Stickyfiber Yoga Towel (Silicone Backed, Mat Size)

Shandali Stickyfiber Yoga Towel (Silicone Backed, Mat Size)

$19.99

If you want a grip towel but not a $72 one, the Shandali Stickyfiber is the sensible middle ground. The listing describes it as mat-sized with a silicone-backed underside, and that backing is the feature that counts: a plain towel laid on a carriage or mat tends to bunch and slide under a loaded hand, while a backed towel is designed to stay where you put it. For Lagree that means more confidence in long plank holds and kneeling work on a sweaty surface. As with any mat-length towel, fold it to carriage size in the studio and check the studio is happy with personal towels on the machine. A strong first purchase for anyone who wants to try a grip towel before spending more.

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03Best 2-Pack
Eunzel Hot Yoga Towel with Grip Dots (2-Pack)

Eunzel Hot Yoga Towel with Grip Dots (2-Pack)

$25.49

Lagree regulars who go three or four times a week run into a laundry problem before they run into a grip problem: a sweat-soaked grip towel needs washing after every class. The Eunzel listing is a 2-pack of hot yoga towels with grip dots on the underside, so one can be in the wash while the other is in your bag. Grip dots are a different design from a fully silicone-backed towel, the dots give traction at contact points rather than across the whole back, but the purpose is the same: keep the towel from sliding on a sweaty carriage or mat. For the price of two, it is the best way to cover a full week of classes without doing laundry daily.

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04Best Hand Towel
Rainleaf Microfiber Towel (Quick Dry, Compact)

Rainleaf Microfiber Towel (Quick Dry, Compact)

$12.99

This is the towel for the first job: the one you actually reach for between sets. Lagree's slow tempo and long time under tension mean the sweat builds steadily rather than in bursts, and by the second half of class it is running into your eyes and making the handles and straps slippery. A compact, quick-dry microfiber towel is the right tool: small enough to sit on the platform or drape over the frame without getting in the way of the carriage, and quick to dry so it is not still damp in your bag the next morning. Rainleaf is a simple, inexpensive version of exactly that, and the obvious pick if you only buy one towel.

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05Best Ultralight
PackTowl Personal Ultralight Microfiber Towel

PackTowl Personal Ultralight Microfiber Towel

$16.95

PackTowl comes from the travel and outdoor world, and the Personal Ultralight is built around being light and small when packed. That suits the Lagree commute: if you go straight from work to class, or carry everything in a small tote, an ultralight microfiber towel takes up almost no room alongside your grip socks, bottle and a change of clothes. It does the same job as the Rainleaf (face, neck, hands and a quick wipe of the handles) and the choice between them is mostly about how much you care about pack size and weight. Sold by Amazon.com.

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Not Lagree-specific? That's fine

None of these towels is made for Lagree, and you will not find a towel that is. Hot yoga towels and travel microfiber towels happen to solve the exact problems a Megaformer class creates: heavy sweat, slippery hands and a slick surface under planks and kneeling work. What matters is matching the towel to the job, not the label on it.

How to choose a towel for Lagree

  • Size to the job. A hand towel should be small enough to sit on the platform or frame without drifting into the carriage's path. A grip towel should cover where your hands and knees land; a mat-length towel will need folding on a carriage.
  • Check the underside of a grip towel. Silicone backing and grip dots are both designed to stop the towel sliding. A plain towel has neither and is the one most likely to bunch mid-set.
  • Plan for laundry. A towel used in a Lagree class needs washing afterwards. If you go several times a week, a 2-pack or a second towel saves you washing every day.
  • Keep edges tidy. On a moving carriage, fold any overhang under rather than letting it hang toward the rails, springs or wheels.
  • Think about your bag. If you commute to class, a light, compact microfiber towel takes up far less room than a thick cotton one and dries faster afterwards.

Frequently Asked Questions

Do I need a towel for Lagree?

Yes. Lagree is slow, continuous and built on long time under tension, so most people sweat heavily from the first few minutes to the last. A small towel keeps sweat out of your eyes and off the handles and straps, and many regulars add a grip towel over the carriage for plank and kneeling work. Studio policies on towels vary, so ask whether towels are provided before your first class.

Do Lagree studios provide towels?

Some do and some do not, and some offer towels to rent or buy at the front desk. Because it varies by studio, check before your first class. Even where small towels are provided, a grip towel for the carriage is usually something you bring yourself.

What is the difference between a sweat towel and a grip towel?

A sweat towel is a small, absorbent, quick-dry towel for your face, neck and hands, and for wiping the handles between sets. A grip towel is a full-length towel with a silicone or grip-dot underside that you lay over the carriage or mat so your hands and knees do not slide on a sweaty surface. They do different jobs, and many Lagree regulars carry one of each.

Can I put a grip towel on a Megaformer carriage?

Often, but check with your studio first, as some prefer nothing loose on the carriage. Mat-length towels are longer than a carriage, so fold the towel to fit and make sure it lies flat with no loose edge hanging toward the rails or springs. A towel with a backed or dotted underside is designed to stay put; a plain towel laid flat is more likely to bunch and slide.

Is microfiber better than cotton for a Lagree towel?

For a towel that lives in a gym bag, generally yes. Microfiber is thin, light and dries faster than a thick cotton towel, so it packs smaller and is less likely to be damp when you next reach for it. Cotton feels softer against skin but is bulkier and slower to dry, which is a nuisance if you take class several times a week.

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